Nutrition Archives - Willow Leaf

IT IS AND ALWAYS WILL BE ABOUT PLANT POWER IN SKINCARE, MAKEUP AND NUTRITION

Wednesday, 23 June 2021 by White Willow

Using plant based ingredients in skincare is absolutely no different to consuming plant based foods daily. What nutritious food does to your body, plant based skin care heals and nourishes our skin in the same way.

Published in Beauty, News

Tagged under: Clean beauty, cosmetics, Dublin, Ireland, Irish Small Business, natural skincare, Natural Skincare Clinic, Nutrition, organic skincare, plant based beauty, plant based skincare, Skin clinic Dublin, skin food, skin health, Skincare products, small business, Sustainable beauty

6 REASONS WHY YOU SHOULD DETOX YOUR BODY

Wednesday, 17 February 2021 by White Willow

Detoxification is a great way to get your body cleaned from harmful unnecessary things and give it a fresh start in order to feel better and boost your overall well-being. A lot of people are very critical whenever the word ‘detox’ is used but if it is done correctly, it can only be beneficial to

Published in Beauty, Nutrition

Tagged under: Ariix, Detox, Detoxification, health benefits, Healthy body, Nutrition, Nutritional supplements, Restoriix, self care, Toxins, wellbeing, wellness

ACNE: DIAGNOSING AND TREATING THE RIGHT FORM OF ACNE YOU HAVE

Thursday, 30 April 2020 by White Willow

Acne is probably one of the most debilitating, niggling annoyance a large amount of people can face at specific stages of their lives. It can affect men, women, boys and girls during teenage years and right into adulthood. My acne story and what I did to clear up my skin I suffered with hormonal acne

Published in Beauty

Tagged under: acne, beauty, cruelty free, diet, eco friendly, fungal acne, hormonal balance, hormones, natural skincare, Nutrition, probiotics, skincare, Skincerity, sustainable

WHAT IS MILIA AND SYRINGOMA? AND THE BEST WAYS ON HOW TO TREAT THEM

Tuesday, 14 April 2020 by White Willow

You are very welcome to this week’s discussion specifically aimed at people who suffer from milia and syringoma skin conditions. What is milia? Milia are stubborn small white round lumps that affect the skin’s tissue, and cannot be squeezed out. They are built up keratin which is a natural protein found under the skin and

Published in Beauty

Tagged under: breakouts, diy, exfoliate, facial mask, glycolic peel, hormonal balance, hormones, Milia, Nutrition, skin conditions, skin health, skincare, skincare routine, SYRINGOMA

PROBIOTICS AND GUT HEALTH: EVERYTHING YOU NEED TO KNOW

Thursday, 14 November 2019 by White Willow

With Christmas soon approaching it’s really important to get your gut health in check. With all the parties and organised nights out, take away food and irregular eating habits, and poor but delicious food choices that we make over the festive season, this can take it’s toll on your organs working extra hard to function

Published in Nutrition

Tagged under: digestive system, fermented foods, good bacteria, gut health, healthy lifestyle, holistic nutrition, IBS, kefir, kimchi, kombucha, Nutrition, prebiotics, probiotics, sauerkraut

6 SEASONAL VEGETABLES FOR YOUR HEALTH, WELLNESS AND BEAUTY

Monday, 11 November 2019 by White Willow

I love winter season and I love to enjoy every sunny crisp day outdoors but it also comes with a natural drop in your energy and mood, too. I have certainly felt it over the last few weeks as I have found it harder to focus, felt more vulnerable to the colds going around, and felt